Seer Fish (Vanjaram) Cubes
Vanjaram or Seer fish is the King of all fishes. Seer Fish is usually marinated and fried, grilled or steamed.
Net weight~500g | Gross Weight~700 | Pieces: 7-8
Seer fish contains heart-healthy omega-3 fatty acids, which lower triglyceride levels as well as help reduce inflammation throughout the body and support brain health. It also contains protein, vitamin B-12 and selenium. Seer fish can lower the risk of heart diseases
Seer Fishes are so called pelagic fishes, predatory and fast swimmers. They are most preferred fish in many regions of Sri Lanka and South India. Its called as “Vanjaram”(வஞ்சிரம்) in northern Tamil Nadu and Andhra Pradesh. This is fish is one of the costliest variety compared to other fishes. This fish is called as “Neymeen”(നെയ്മീൻ) in Southern Kerala. It is also called as “Aiykoora”(ഐയ്ക്കൂറ) in northern Kerala and south coastal Karnataka. Seer fish is known as “thora”(ශානුක) in Sri Lanka. Seer Fishes is also called as “King mackerels” in some areas. Seer fishes are handled with care as they have a sharp teeth. Wahoo is one of the popular variety fish for consuming. Seer fishes can be grilled, steamed and fried. Its famed in United states and South pacific as canned product.